How to Construct A Meta-Vomitorium In Your Inner Temple…

For the rest of the next 31 days, I will not completely repeat the instructions for the various exercises and experiments I have prescribed as I go through them one by one and share with you the results.

Instead I will simply record a video and include relevant notes and fun things like pictures and lists here.

As I creatively destroy myself by taking my own advice, I trust some of you out there will stop by, check out the exercises, think you understand them, and then never try any of them. Then, a couple of you will actually do the exercises. I want to hear from you. Record a video of your own and send it my way. I’ll put it up on the blog, and give you a free 15 minute Creative Deconstruction phone session….

Today, I have for you a long overdue, new and improved gagging video. Gag yourself for wellness and relaxation! Remember, it is your body and your choice what you get to do with it. I encourage you to experiment with your body for yourself before believing all the shit you may have been told about it while growing up.

Welcome to the Meta-Vomitorium!

Now, I didn’t show you in the video an addition variation you can make for better gagging. For the variation, take a finger from your opposite hand, put some water or lube on it, and put it in your rear end. This will encourage the sphincter muscle to relax, and when it relaxes, it feels great. I can already hear the reactions you might have to this. Well, whatever your reaction may be, remember this: It is your body, and you can do with it whatever you want. Enjoy it. All of it.

Until next time, this is Garrett Daun, with Creative Deconstruction, metapuking and signing off.

Enjoy,

-GTD

For further instruction and experimentation, check out my consultation page by clicking on those words.

Also, check out:

My DVD release to assist in the completion of the Radical Undoing DVD series begun by the late Dr. Christopher S. Hyatt.

Tags: blog, christopher s. Hyatt, Creative Deconstruction, deep relaxation, Energized Meditation, Escape Plans Unlimited, gag reflex, Garrett Daun, garrett daun blog, original falcon press, Psychology, Radical Undoing, reichian work, relaxation exercise