For the rest of the next 31 days, I will not completely repeat the instructions for the various exercises and experiments I have prescribed as I go through them one by one and share with you the results. Instead I will simply record a video and include relevant notes and fun things like pictures and Continue reading →
Last night I slept for an extra 4.5 hours beyond what I had set out to do. I laid in bed stretching my face for about 15 minutes after the alarm went off at 6:30am, but somehow I fell back asleep until 10:30am. So, now I will resume the 30 minuts every 4 hours sleep Continue reading →
Today’s discomforts came in waves. First, I decided that this desk and workspace and computer desperately needed some order and organization. Something to funnel the chaos of my ideas into enhanced productivity and accomplishment. I descended into the local Walmart to vote with my dollars…. A lot of office supplies and organization later, I have Continue reading →
For those of you just joining me here, take a look at the page list on the right, and read the Suicide of Fale Selves page to get yourself up to speed about the mission of this blog. I will do something challenging, disturbing, uncomfortable and/or adventurous every single day, and then post about it Continue reading →











































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