Garrett Daun on September 1st, 2009

Ok, over the next couple days I will wrap up the 31-tool-giveaway. It will remain up here on the blog indefinitely. I may record a DVD and PDF available for purchase/download from this blog and my other site very soon. Would it be useful to have these tools recorded in video format? Let me know [...] Read more »

Continue reading about A Barrage of Mindbody Hacking Tools: 24, 25, 26, and 27.

Today’s post will be brief, as I am also doing a guest post for 30pov.com. It won’t be up until around the 30th, but take a look at the site, and if you find yourself in your thirties, go ahead and get signed up to do posts with them.
18. Blind Spot Meditation: Werner Erhard once [...] Read more »

Continue reading about Methods 18 and 19: Knowing What You Don’t Know and the Million Dollar Experiment.

Garrett Daun on August 12th, 2009

I asked a close friend of mine if she had any suggestions for today’s post. I told her I am in the middle of a month-long giveaway for this blog and that I want to offer a huge amount of value for all of you beloved and beautiful readers out there. This month is all [...] Read more »

Continue reading about Secret 11: What You Don’t Know Could Be Ecstasy

Day two, here goes!
I am going to spare you the written explanations here and get straight to the goods. This is a video from a few months ago illustrating a profound technique for releasing tension in the anus, pelvis, belly, chest, throat, and even the face.
Some key points:
1. drink a glass of water first.
2. you [...] Read more »

Continue reading about Day 2 of 30: All This Self-Development Talk Makes Me Want To Metapuke!

Hey folks! Thanks for climbing out of dreamland to join me here in the clouds.
August 1 marks the beginning of a whole new life for me, you, and everyone else who so chooses to begin. Really, every single second provides an opportunity to…..wait a minute, I’ll get to that later.
This post signifies an embarking on [...] Read more »

Continue reading about 30 Day Escape Plans and Creative Deconstruction Tool Giveaway!

The topic of workshops has wandered into my life again after a serious attempt to forget about them. I have loaded my computer down with so much amazing Creative Deconstruction content over the past couple years that it has finally started to erupt all over my life.
After 4 different people urged me to get started [...] Read more »

Continue reading about Creative Deconstruction: 12 + 0 = 13 Workshops…Beginning to Begin: Sunday April 5.

Garrett Daun on December 12th, 2008

Greetings Everyone, I have lots of Great News!
Soon, Escape Plans Unlimited will be conducting secret, underground Escape Planning Sessions with experts in the field. We cannot reveal the identities of the people who participate in these Secret Meetings until after the meeting is over. Keep an eye out for the first one in the [...] Read more »

Continue reading about Machines in the Ghosts…(Guest Post)

Garrett Daun on December 11th, 2008

Greetings my fellow existential prisoners and wanna-be escapees!
Tonight, I have a special brain-blossoming treat for you!
This rapid-fire brain-assault on the forces of evil lurking in the dark corners of your brain appeared by random synchronicity in the Sci-Tech section of a well-known conservative newspaper, the North County Times, of North San Diego County, California.
Shhhhhh! Don’t [...] Read more »

Continue reading about Fnord! Science Experiments and the Bubble of Goodness…

Garrett Daun on December 9th, 2008

That’s right! Our crack team of secret agents caught the bad guys red handed…
(Thanks to http://www.flamingcoconutstudios.com/Site/bad_guys.html for the image…)
They were found in a dark alley in the back of your mind, injecting your brains with “I Love America” serum, as well as a side-dish of “Keep doing what you hate.”
Don’t worry, the Escape Plans Unlimited [...] Read more »

Continue reading about Good News! We Caught The Bad Guys!

Garrett Daun on December 4th, 2008

Today, I could not resist digging back into my handy-dandy brain-expansion kit, the Just Because Club:

From this text, I have plucked many experiments. Today, the one I plucked suggested that I take a walk downtown, and whenever I approach an intersection, to roll a 6-sided-die. (you know, the square ones?)
1 or 6= go straight
2= take [...] Read more »

Continue reading about Roll The Dice…A New Walk in an Old Place…

Garrett Daun on November 1st, 2008

Webinar! Read more »

Continue reading about 11/1 Webinar @ 1:11pm

Garrett Daun on October 27th, 2008

The Ball Thing
Click on that link above and check out a little scene from I Heart Huckabees.
Have you watched the short little video yet? Ok, I will assume that you have.
Today, I lost some time. Perhaps an alien took me up into its ship for some illicit experimentation…I do not know. This morning, the alarm [...] Read more »

Continue reading about Falling Asleep Over and Over and Over.

Garrett Daun on October 12th, 2008

Escape Plans Unlimited….?” someone asked me today on my facebook.
I responded thus,
“Ahh. One concept is to Escape from all the ideas you have about yourself. Both positive and negative. Another concept is to establish a space in your brain….literally carve out, by certain practices, a space in which you can breathe, and get away from [...] Read more »

Continue reading about “Just what the hell IS Escape Pla…