The following list will exemplify eleven experiments you can make use of immediately. Make use of them to experience–now–the reality of your situation, regardless of how it may currently appear before your eyes. If you make these experiments, please leave a note in the comment section and tell me about your results. Here we go, Continue reading →

For the rest of the next 31 days, I will not completely repeat the instructions for the various exercises and experiments I have prescribed as I go through them one by one and share with you the results. Instead I will simply record a video and include relevant notes and fun things like pictures and Continue reading →

Day two, here goes! I am going to spare you the written explanations here and get straight to the goods. This is a video from a few months ago illustrating a profound technique for releasing tension in the anus, pelvis, belly, chest, throat, and even the face. Some key points: 1. drink a glass of Continue reading →