For the rest of the next 31 days, I will not completely repeat the instructions for the various exercises and experiments I have prescribed as I go through them one by one and share with you the results.
Instead I will simply record a video and include relevant notes and fun things like pictures and lists [...] Read more »
Continue reading about How to Construct A Meta-Vomitorium In Your Inner Temple…
Day two, here goes!
I am going to spare you the written explanations here and get straight to the goods. This is a video from a few months ago illustrating a profound technique for releasing tension in the anus, pelvis, belly, chest, throat, and even the face.
Some key points:
1. drink a glass of water first.
2. you [...] Read more »
Continue reading about Day 2 of 30: All This Self-Development Talk Makes Me Want To Metapuke!
