Garrett Daun on October 26th, 2009

For the rest of the next 31 days, I will not completely repeat the instructions for the various exercises and experiments I have prescribed as I go through them one by one and share with you the results. Instead I will simply record a video and include relevant notes and fun things like pictures and [...] Read more »

Continue reading about How to Construct A Meta-Vomitorium In Your Inner Temple…

Day two, here goes! I am going to spare you the written explanations here and get straight to the goods. This is a video from a few months ago illustrating a profound technique for releasing tension in the anus, pelvis, belly, chest, throat, and even the face. Some key points: 1. drink a glass of [...] Read more »

Continue reading about Day 2 of 30: All This Self-Development Talk Makes Me Want To Metapuke!