Day two, here goes! I am going to spare you the written explanations here and get straight to the goods. This is a video from a few months ago illustrating a profound technique for releasing tension in the anus, pelvis, belly, chest, throat, and even the face. Some key points: 1. drink a glass of Continue reading →
Hey folks! Summer in Eugene is hot and excellent up to now. Today holds a swimming trip to a beautiful woodland river. Yesterday I worked as a team at wildcrafting St. John’s Wort in a burned over piece of wildland. What a joy! One of the most delightful aspects of camping and working in a Continue reading →
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[youtube=http://www.youtube.com/watch?v=E3ShnttMVXY] I listened to this awesome song by Gnarls Barkley today, which got me so pumped, I can hardly understand it… TURN IT UP LOUD and DANCE! Ok, what a crazy day today. Almost too much to type. This anti-yeast galactic battle mentioned yesterday has grown to epic proportions in the form of ENERGY. I Continue reading →
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