Greetings everyone. I have a very special post for everyone today. My very wonderful sister sent me a Canon Powershot recently:
I will use the camera to share more of the beauty I witness, to do much higher quality videos for this site and the upcoming Radical Undoing online project (email me to ask more), and [...] Read more »

Continue reading about “I like Gravity!” A special birthday gift from an awesome musician…>>j<<…

Garrett Daun on August 16th, 2009

Greetings folks.
Today I have a couple more simple exercises for you to experiment with.
I offer these bodymind exercises in the spirit of experiment. Try them out a few (hundred) times and see how they effect you. After doing so, your body will remember the effects, and will remind you to do them when they will [...] Read more »

Continue reading about Techniques 14 and 15: Human Tuning Fork and Barbaric Yawp

Garrett Daun on December 4th, 2008

Today, I could not resist digging back into my handy-dandy brain-expansion kit, the Just Because Club:

From this text, I have plucked many experiments. Today, the one I plucked suggested that I take a walk downtown, and whenever I approach an intersection, to roll a 6-sided-die. (you know, the square ones?)
1 or 6= go straight
2= take [...] Read more »

Continue reading about Roll The Dice…A New Walk in an Old Place…