Have you ever caught yourself wondering how you got where you are right now? Have you ever had the thought that you don’t really know yourself? Has it ever occurred to you that the body underneath all of your thoughts is something different and impossible to contain in words and thoughts? The exercise I will Continue reading →
Today I return again to a favorite subject of mine, the human face. There are so many different looks and shapes to faces. What a fascinating thing to look at out in public, especially in big cities, where the faces come from all over the world. Well, I am going to let my talking head Continue reading →
Happy August 13th! While it is not exactly as spooky asFriday the 13th, Thursday the 13th still holds a lot of potential for spooky awakenings and the dawning of profound bodily awareness. The first exercise can be found in many different traditions and formats, the most readily available being Dr. Alexander Lowen‘s works: Here Dr. Continue reading →
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