你好讀者。 您可能會注意到這個文本中的大寫字母的缺乏。 我已經採取了最低限度的做法，我的寫作。 博客設計將反映出，隨著時間的推移更多的追求。
我最近考慮放棄激進的毀滅追求贊成我的這個博客的努力。 今天，我決定重新開始這方面的努力。 一些過去的文章將會消失，作為一個新的方向形成。
留調整為新的軌跡。
重振逃生的原因，計劃無限：
1。 這是我從我自己的經驗，承擔自己獨特的創作。
是的，我借用他人和生活的技術和靈感。 然而，內容來自我。 當我寫到這裡，我寫不關心別人的文章認為。 我愛我的讀者，雖然... 
2。 博客建立。
如果你在這裡找到自己的方式，你知道我的意思。 幾乎沒有更新，交通逃跑計劃保持一致。 網站有潛力達到許多讀者發現類似的地方，我已經探索和超越。 該網站還可以提供路標朝著解除對自己的錯誤信念的溫柔指導。
3。 我覺得出於我的寫作上花更多的時間和更少的時間試圖教任何人任何東西。 這是一個偉大的地方，使這一舉動。
我最近從一個虛假的自我逃生的感覺就像一個人可能有最重大的一個。 它具有少做任何練習或技術和更多的工作要做實現我知道一定很少。 我非常尊敬的一個人最近問我，“你是誰，超越一切，所有的書籍和講習班已經給你的空調和掩蓋你嗎？ 誰是加勒特道恩？“
我問自己這些問題，一遍又一遍，大黑沒有從內心深處開始出現。 注視著可怕的裂縫，一段時間後，很多事情發生。 我將詳細介紹這些事件在另一篇文章很快。 現在，我會說，答案是一個人可以不斷實現最深刻的事情。 它將採取了很多拆包我深深超越經驗，試圖在這裡分享。 我會盡我所能，如果我覺得這樣動機。
我做重複我仙妮亞故事：
現在，你可能會開始問自己，我心愛的問我的問題類似。
特殊的，熱烈的感謝和無盡的讚賞和感謝為m。 她的可愛，功能強大，炯炯有神的愛情。
我的到來。
享受，
-G
退房播客0，並在隨後的所有播客Alterati撤消播客頁面。
接下來的情節在8個小時，從現在日（星期三），10月27早上8點的PST。
特別感謝博士克里斯托弗與凱悅（願他安息）和原隼出版社
享受！
- G
歡迎來到這裡逃跑計劃無限的另一種強大的運動。
在我們開始之前的一些更新：
自由基撤消和活力沉思每週的課堂，開始於2010年10月20日（星期三），在Ojai，CA。 退房有關詳細信息，下面的Facebook專頁。
您可能已經注意到我改頭換面了博客。 這些變化符合我向下移動從西海岸的波特蘭，或者加利福尼亞Ojai的，。 袤的山區，在各個方向延伸，從我坐在在這神秘的山谷。
下面，你會發現在波特蘭最終視頻。 我在錄像中，顯示了強大的技術，讓圍棋和信任重力。 通常情況下，人體時態對生命本身只是舉行到位。 跳高......或讓自己去......有助於緩解腰痛和緊張，它會給你顯示你如何接近你生活中的許多其他情況。
通過做運動及以上，每天至少幾次，你會得到更好，更好。 當你在接觸的能力，放手，你會發現你生活的其他領域越來越容易對付，甚至享受。
使用翻牌時，你發現自己有麻煩，讓去的思想，情緒，或冷門。
觀看視頻了幾次。 實踐猶豫，一次或兩次，然後逆衝自己幾次。 這會給你的邊界之間找到中間道路。
祝您好運
即將到來，我要開始一個新的視頻和崗位系列，專門側重於演習，評論，新聞報導和腦科學，神經，表觀遺傳學，和不朽。
享受，
- G
獲取他媽的mudball，關我背上沉重的！
得到全世界，你肩上的時間。 誰願意背著那東西周圍，反正？
它不會不管你的信仰。 所有這些都是謊言。 這句話的思考一段時間......所有的信仰都是騙人的。
現在，如何在地獄你下車，你的背部所謂的世界？ 你怎麼能開始關注你周圍發生了什麼事情上，你呢？ “世界”有多少是你親身經歷嗎？ 你有多少只聽說第二，第三，第四，第五只手在電視上，互聯網，學校，朋友，父母等嗎？
下面是一個簡單的方法，以緩解緊張局勢，你現在可以做你的問題，關聳肩了一會兒，下車回來的世界。 這是你的假期，畢竟，所以留下的一切，你不需要...只是聳聳肩，它關閉。 留下你的問題，關注，判斷，結論，和政治。 的感覺。
和我一起觀看，並按照：
哇！ 這感覺棒極了！ 我這樣做是一個幾乎每天清晨和傍晚，有時整個白天，每當我看到一些在我的肩膀的緊張局勢。 有一點要記住：你的身體的一個有趣的實驗，這些演習的東西給你帶來更多的歡樂，並作為提醒，要充分認識你和你周圍的奇蹟和輝煌。
享受一切！
- G
下面的列表將體現11個實驗，你可以立即使用。 使使用它們的經驗 ，現在你的情況的現實，不管如何，目前可能出現在你的眼前。 如果你做這些實驗，請在評論部分留下的筆記，並告訴我你的結果。
在這裡，我們去，以便在我的潛意識已經決定：
1。 咽反射。 見我的YouTube視頻和咽反射的其他職位。
2。 深呼吸的同時，為自己的眼睛盯在鏡子。 持續了一個小時或更長的時間。
3。 記住，現在，你的整個身體。 它充分感受到。
4。 潛入你的身體不適，並收回你投資在他們的權力。 承認所有的身體感覺，作為你的巨大力量的證據。
5。 請對自己的特徵列表。 停止對自己的想法，直到你做的每一個性狀的對面。
6。 刪除所有從你的文字，言語，思想動詞。 如果你不刪除它們，至少通知，當他們出現。 默想意味著什麼。
7。 挑戰你的父母你的感受最深。 如果你已經長大了他們的疏遠，廣交朋友。 如果你看到他們所有的時間，你讓他們來運行你的生活，他們自己疏遠。 啟動參數，分歧，終於打破一段時間。
8。 如你所願，享受自己的性行為和淫蕩。 如果您發現不適，他們承認你的巨大力量的標誌，你aliveness。
9。 現在學到新的東西。 查找電子郵件或YouTube的教程，演示了如何做一些你不知道該怎麼做。 練習，直到你得到它。 重複與新技能，循環往復。
10。 嘲笑一切，尤其是當你不喜歡它。
11。 享受一切 。 是的，應有盡有。 有些人提到這個為：說是生命。 花點時間來探索這個詞，享受。 認為自己作為一個袋泡茶，將注入所有你周圍水域的現實。 你會用什麼注入呢？ 請允許我建議作為一個選項的喜悅。 把您的經驗將在你的喜悅，即使是最困難的。 觀看你周圍的事物轉化。
成為自己，欣賞自己，你會發現自己現在。 放棄所有的想法，你是誰。 停止對自己的想法，和生活。 gawd有沒有屬性。
享受，
- 加勒特道恩
這是很久以前我引導。 LOL！ 其餘的我將離開你的想像力。
賭博：
深入到一個荒謬的知名歌曲。
條目：銀牌; Definiton：risker;同義詞：騙子，冒失鬼，企業家，探險家，財富獵人， 賭徒 ，周遊世界，英雄，女英雄，騎士，狂妄，唯利是圖，機會主義者，開拓者，海盜，流氓，浪漫，軍人，投機者，特技人，劍客，旅客，合營企業，旅行者，流浪者
- Roget的新千年™詞庫，第一版[加以強調]
ephemerally，一邊琢磨賭徒發現美妙的寶藏，我發現，肯尼羅傑斯當時有61專輯。 61，對於那些你到希伯來語gematria，等於沒有，希伯來語AIN的記數，也記數的所有字的希伯來文音譯...我當時讀與魔鬼套關係 。 當天早些時候，我有輕微的啟示，開始指為賭徒魔術師。 起亞打回家的時候，我發現以下的報價，然後檢查頁碼。 此外，為Thelemites，請注意，Kaph和Resh（KR）添加到220，共10 Sephiroth的所有神秘的數字，在生命之樹（或1-10求和的總和）相同在LIBER AL法“的詩句。 此外，在對東方宗教的課程，第一堂課中提到的古梵文和相關語言的根。 “KR”明顯“KTR”作為祖先都“因果報應，和”KReate“的發音聽起來很奇怪，就像陰陽平衡的卡巴拉生命之樹......讓謎團繼續。
“浮士德]，在實現了一種頓悟，有在世界上更多的探討，他承諾自己神奇的做法，犧牲自己的靈魂，在時尚的賭注的賭徒更不是作為一種行為宿命論“。
- 與魔鬼 S的套關係 賈森黑色和克里斯托弗凱悅P61
[新永旺英語Qabalah，肯尼羅傑斯= 149 =耶穌基督...]
0。 前面，而不是前歌詞
1。 在一個溫暖的夏天的晚上
肯尼·羅傑斯1938年8月21日他的第一個生日，在休斯敦，德克薩斯州沒有空調做了一個溫暖的夏天的晚上。
2。 在無處約束火車
肯尼騎火車進入混亂無效，尼采的深淵;卡羅爾的chaosphere唱。 火車參考，也預示著死亡，後來在這首歌的賭徒。 火車對於那些生活條件最終從監獄逃跑，標誌著作為先知JC所示：“我聽到1科曼'，其科曼'一輪彎......”贖回“列車，滿足我下火車有... “再次”，讓列車吹哨子，當我去。“此行標誌著從瘋狂的搜索逃離混亂存在一個和平的開始，結束混亂（愛因斯坦的”時空“的精神）的穩定。 在這個概念上的澄清塔羅牌的磁盤2。 這也說明建設的勢頭走向深淵的誓言。 在他走向死亡（無處）的方式，肯尼滿足了他的神聖的守護天使和/或擅長道教魔術師了肯尼的方式照明。 這是指神無處為一列火車開往。
3。 我遇到了一個賭徒
賭徒視為一組的概率存在。 沒有外在於境界的可能性，因此，賭客作為一個魔術師，擺動的可能性，在他/她的歡心。 肯尼滿足他對他萌生了火車到“無處”，從來沒有一個更合適的地方，以滿足指南/教師這個魔術師。
4。 我們都累得說不出話來
雷克南（肯尼羅傑斯）是指這裡通過睡眠剝奪誘導的諾斯底恍惚狀態。 他們都在一個國家遇到超越語言描述的禪宗僧侶大呼小叫大聲和尖銳，“啊！”肯尼是在什麼猜疑稱為高印記漏洞的狀態。 賭徒注意到這一點，有符合肯尼開始進入他的奧秘。
5。 因此我們就輪流在黑暗窗外看什麼
顯然，賭徒在禪修指示肯尼，展示過程中，在虛無盯著窗口，“黑暗”。一些佛教冥想技巧涉及盯著牆上，而不是讓心靈的語言表達其看法。 肯尼然後輪到他和鬥爭，無聊和沉默，表示下一行。 所指的黑暗，也想起一個明智的老賭鬼的格言之一：魔術師必須有他/她的腳堅決下面地獄和他/她的頭，諸天種植。 也許肯尼面對自己的心魔，在這條線。 如下所述，該窗口是h。 在hwhy，（耶和華，正如耶和華bastardized）第一家H是指母親和女兒最後的H。 見第18行。 窗口='= 5 =星卡。
6。 無聊超越我們，他開始說話
直覺感應肯尼與冥想的挫折和面對他的惡魔，賭徒終於插言1 日的口頭教訓。 另一種理論關於肯尼和賭徒Kenny的HGA的（神聖的守護天使），賭徒的行為，直到天使（賭徒）講，Kenny的領導“無處”，記得嗎？ （只有1二元的精神狀態可以看到1在每個這些行奇異的意義，沒有人介意可以推斷出所有的智慧本。）HGA的分析，肯尼的成癱瘓無聊後裔，是指在冥想/瑜伽階段其中的痛苦程序達到入三摩地和從業者的陣陣高潮。 這讓肯尼和他的HGA（賭徒）之間的通信。 發言參考指示張口，照片上的塔牌，在塔羅牌的底部。
7。 他說：“兒子，我已經做出來的生活，讀書人的面孔......
在LIBER阿萊夫，克勞利指magickal學生作為“我的兒子。” 此行進一步表明在基督教神話的縮影（耶穌，神的兒子）與大世界（上帝）的融合。 以作為對太陽的雙關語的兒子，從基督徒到埃及和奧西里斯和荷魯斯神的神話滑。 我們的太陽和兒子的行為作為神的有形表現。 “讀人的臉”是指臭名昭著的魔術師，直觀感知通過神奇/神秘的做法，更明顯感知的光環所取得的邪眼。 它需要一點想像力，了解如何應用這些技能，以“生命”。
8。 “歲月”了自己的底牌，他們的方式舉行了他們的眼睛......
一個矛盾的明智的陳詞濫調指出，眼睛是靈魂的路徑。 該卡象徵著兩國人民的真實意願和他們目前的意向，其中一個可以很容易地確定申請一併扣繳的判斷和措施，通過簡單的對話和接觸眼睛。 考慮每個事件（事，地點，談話，人等），進入到感知，從流場的經驗，向您披露。 注意力集中在這些披露的任何一個揭示秘密的觀察對象。 這通常是由一個虛幻的觀察者和觀察到的和所觀察到的功能和存在的充分理解之間的距離感知的損失。
9。 “所以，如果你不介意我說，我可以看到你的尖子...
魔術師/天使問肯尼權限給他的建議以及建議肯尼如果不聽從他的意見會發生什麼事情。 1典型的父子指令，“你有更好介意我的孩子！”或者，“不要多管閒事。”因此，如果肯尼並沒有介意（聽取）魔術師的話，他可以看到肯尼的未來，它顯示為根/種子的四個要素（塔羅牌ACES）的損失。 '出尖子“的評論也指的是陰陽平衡，隱蔽性強，1 日 sephirah生命Qabalistic樹。 魔術師/賭徒建議肯尼，他已經失去了接觸與原始的創作源泉。 他發現肯尼要么非常低，完全墮落的生命之樹，或在深淵本身。 gematria或許可以揭示它。
10。 “所以你的威士忌的味道，我會給你一些建議。”
傳統威士忌和其他酒精稱為“精神。” 賭徒問肯尼打開照明/開始為他的精神。 在另一個層面上，“威士忌的味道”，是指聖餐。 因為他們有威士忌，葡萄酒，他們創造性地適應他們的情況。 上一個更現實的飛機，酒精（少量，即“一嘗）放鬆壓抑和打開人們更直接的溝通。
11。 所以，我遞給他我的瓶子，和他喝了我最後的燕子，
肯尼展示了他學習的開放性，隱匿性意見給予他的最後一點威士忌。 他通過出色地從賭徒狡猾考驗。 的故事HGA的水平，肯尼給超過最後他的精神他的神聖的守護天使，為如果一個Kenny的自我原子並沒有得到進入天使解散，這將增長到一個怪物，摧毀肯尼的心靈和/或生活。 肯尼表明，這一切，他的主控權。 魔術師/賭徒/天使高達Kenny的精神飲料，然後著手對他的方式引導。
12。 然後，他bummed一根煙，問我的一盞燈，
擔任煙草（和服務），在許多美國本土的儀式和慶祝活動的聖禮。 它的共享，使所有有關各方之間的連接。 再次，賭徒問肯尼聖餐。 magickal燈，普羅米修斯的火者，在神聖的心的紫色火焰，多樣的消防神/女神都浮現在腦海中的“光”參考。 肯尼必須卸下他的面具和點燃的火焰在他心中，從而淨化自己沒有足夠的接收秘密的教義/啟動。
13。 那麼晚了死一般的寧靜，他的臉上失去了所有的表達，
所有的外部噪音消失魔術師開始肯尼的開始。 這是不是偶然副詞“死神”在這裡顯示出來。 肯尼進入到自己的精神，超越了生死的二元中心在寂靜的虛空。 它已練就了一身魔術師的標誌之一，是一個面無表情的“寶寶之前的第一個微笑的臉。”這照亮從LIBER AL我的格言：22“綁定”沒有！ 讓我們有你們中間的任何一件事與任何其他的事情之間沒有什麼區別，從而有各樣的傷害“賭徒的表達缺乏示範肯尼的這種做法水果。 他已通過超越成恆定的無標籤的經驗判斷。
14。 說，“如果你會玩遊戲，孩子，你得學會發揮它的權利”
他指的是生活作為一個遊戲的機會：概率。 這種行為作為語句的意譯，“沒有什麼是真正的，一切都是可能的。”然後，他作為一個孩子的另一個參考肯尼（見使用'兒子'字以上的評論）。 賭徒問題的向肯尼指令，找到他的真實意願。 “如果你要活著，你必須找到並完成自己的真實意願，”作為一個適當的意譯。 還隱藏著一個微妙的指令對避免沿magickal路徑的銷毀下降。
[合唱團在這裡出現的時間順序，但適當的分析，在其餘的歌曲，它的目的，它在訓詁學年底出現。 合唱團作為一個關鍵，以了解這首歌的線，反之亦然。
15。 “現在每個賭徒都知道，尚存的秘密，知道什麼是扔掉，知道怎樣保持，
每一個嫻熟的魔術師擁有的秘密，以得到在世界上倖存的詭譎神秘的路徑。 通過magickal培訓，肯尼將達到什麼樣的佛教徒稱其為“正確的明辨;實現他的真實意願。 每個人都可以達到的手，他們已經處理，它仍然是一個問題，知道做什麼用的情況。 此外，知道在什麼陷阱，以避免沉迷什麼影響和做法。
16。 “因為每手是一個勝利者，每手是一個失敗者，
重申表示存在該行的最後，可能性是無限的。 這顯示了完美的平衡生活。 賭徒在這裡揭示了他的道教傾向“手”作為比喻為個別情況。 “勝者”和“失敗者”的簡單標籤個人重視“的情況下，兩個相同的存在的看法。 因此，這條線，迫使肯尼取消這些標籤和所有對偶的看法，以便正確發揮他的手（做他的真實意願）。 YOD的希伯來字母是指手。 它也指精子，行動手段。 所有撲克牌的言論表明，在肯尼的開始使用塔羅牌。
17。 “和最好的，你可以希望的是在睡夢中死去，”
我推測這個神秘的線是指為建立一個和平的發生，而一個夢想容易死亡。 也許，他建議通過類似在西藏的死書的方法超越對死亡的恐懼。 死去，而一個仍然活著的艾滋病平息對死亡的恐懼。 也許賭徒建議作為一個的肯尼方法來完成這項死亡經驗清醒夢。 此外，備件的辦學思想，建議使用“死亡姿勢”，達到實現magickal工作使用的恍惚狀態。 傳統瑜伽的做法也包含體位稱為“屍體”。
作者注：“ 羅！ 對對方的墳墓，我已經征服了對死亡的恐懼，但對生活的恐懼還在這裡，我很勇敢，但我擔心我自己的呼吸。 現在，我必須征服生活的恐懼，血液中的敲在我的手腕，呼吸，通過我的鼻子衝，腰“黑暗曲折的慾望的衝突。”相信它或沒有，因為我寫了關於最後幾行對死亡的恐懼，這種意志奧爾德姆歌曲播放。 這首歌被稱為“復活的主。”如果沒有這狗屎經常發生，所以，我可能把它的怪異。 跟踪10個...
18。 當他說完，他轉身走向窗口，
希伯來文信他 （H）表示，在這句話三次，字母h意味著一個窗口：“通過光線到達我們”克勞利，777的手段。 在Thoth書 ，與他對應的塔羅牌是“星”。在一個溫暖的夏天的晚上，春意盎然，夜空/明星女神會出現容光煥發整個巨大的得克薩斯州的地平線。 儀式結束時表示賭徒的沉默和離棄。 講是指賭徒的嘴巴。 希伯來文的字母P是指肯尼的塔（他的信念系統;現實隧道）口和塔羅牌“塔”已被炸開，剛剛發生的神奇開始。 魔術師閉上嘴，從那裡竄出火熱的部隊負責爆破。 （見塔卡的底部，稱為口的圖片。）
19。 粉碎了他的香煙，和褪色的地進入了夢鄉 ，
他拿出香煙，儀式正式結束。 合格後，他的秘密（合唱）肯尼;老賭徒可以休息。
20。 在黑暗中的某處，賭徒，他甚至打破了，
在蠻荒之地，混沌虛空的地方，這首歌說，他們一直率領的魔術師找到完美的平衡，陰陽平衡陰陽道，Qabala。 這種完美的平衡到另一個超越不斷變化的一個元素的湧入，因此，他的精神超越了他的身體。 賭徒在這裡工作的完成，是啊，是。 這也指0 = 2公式，加上它的對立面（-1）= 0; 1和它的對立面（-1）是兩件事，從而等於2和零在同一時間，作為賭徒意識到了這一點。他達到平衡的榮耀。 看到“調整”的塔羅牌。
21。 但在他最後的話，我發現我可以保持一個王牌。
賭徒已經講了他的遺言合唱團和中，肯尼發現智慧的種子，將成為他的真實意願綻放。 王牌也指陰陽平衡，生活qabalistic樹的巔峰之作，這似乎沒有什麼語言可以描述。 肯尼讓我們知道的東西，他這輩子能保持超越。
高的奧秘：
你要知道何時舉行他們知道什麼時候折“
知道的時候走開，知道什麼時候運行，
你永遠不指望你的錢，而你在桌子坐在“
ther'll是有足夠的時間為報數，“當是做dealin
評論這些秘密尚未明顯的啟示，可以做什麼，但玷污他們的完美。 每個人都必須適用於他們自己的解釋自己的主觀情況，達到的智慧和理解本。
讀者是傻瓜視為一個笑話;也傻瓜那些認為筆者認為，肯尼·羅傑斯在他的賭徒的表現隱匿意圖。 誰是主，使綠色的錢嗎？ 賭徒， 雷克南禪
JC-22
- 俄勒岡州尤金市2004年6月22日，EV
深凍結解除距俄勒岡州尤金市。 雨滴落在窗外，融化了一切表面上解決verglas層。 我立即返回到無限的逃跑計劃的...我的使命遠遠成就。
今天我為你的脖子技術很短的視頻，我展示了幾個月。 這種技術是看似簡單的功能強大和極端。 它的力量在於，在寂靜的深的意義，它可以灌輸正確執行時。
要做到這一點技術，設置為3或5分鐘的計時器。 放鬆你的臉，幾分鐘一具屍體。 現在，把你的頭，你可以慢慢從一邊到另一邊。 如果你這樣做是正確的，它會覺得幾乎離譜緩慢。
最後，視頻：
享受一切！
你有沒有發現自己想知道你現在你在哪裡？ 你有過的，你真的不知道自己的思想嗎？ 有沒有想過，你的身體下面所有您的想法是不同的東西，也不可能包含在文字和思想呢？
我將與你今天做的運動將幫助您帶來更深入到你的經驗作為一種生理的經驗，而不是你認為你可能是所有的思想和標籤。
無論你怎麼稱呼自己的人力，社會主義，左派，自由，保守，佛教，基督教，你的名字，胖，瘦，醜，漂亮，和其他任何你能想到的是不是和你一樣。 Why does any of this matter? Perhaps it doesn't matter at all. Perhaps living a life in which the real creature gets buried under confused thoughts, and confuses itself for those thoughts, is not too bad after all.
It takes so much effort and time to pay attention, to develop focused, concentrated awareness, and to really get clear with oneself about what the hell is going on in any given situation…Why not just float with the habits and programs that have gotten each of us this far?
Well, for one thing, that is not the mission of Creative Deconstruction or Escape Plans Unlimited. The mission of this blog is to wake myself up; to seek my own enlightenment, my own joy, and my own concentrated and focused attention; and to ignore anything and everything that tries to convince me otherwise. Of course, this can get a bit complicated when attempting to identify foreign installations, as Castaneda called our programming and waking sleep, and to remove them.
Again, I redirect your mind to the body in which it resides. Feel that thing sitting there in front of this screen.
For the sake of the following exercise, record a video of yourself doing it, or feel free to follow along with me and to stare into my eyes during the video. Do not expect to be entertained by this video. Instead, expect to have an experience….your own experience. Notice if the full 2 minutes of the 2 exercises seems to drag on, notice your breathing and your reactions. Leave me a comment about such observations.
Without further enjoyable rambling, the video:
未來31天的休息，我不會完全重複的各種練習和實驗我有規定，我通過其中一人去與你的結果說明。
相反，我將簡單地錄製視頻，包括有關的說明和有趣的事情，喜歡的圖片和列表在這裡。
正如我創造性地破壞自己走自己的意見，我相信你們當中有些人在那裡將停止，檢查了演習，認為你了解他們，然後從未嘗試任何他們。 然後，你的情侶會做練習。 我想從你的來信。 錄製自己的視頻，並發送自己的路。 我把它在博客上，並給你一個免費的15分鐘的創意解構電話會議......
今天，我對你有一個長期逾期，新的和改進的壓制視頻。 插科打諢健康和放鬆自己！ 請記住，這是你的身體和你的選擇，你可以用它做什麼。 我鼓勵您嘗試為自己與你的身體之前，相信所有你可能已經告訴它，而成長的狗屎。
歡迎光臨元，Vomitorium的！
Now, I didn't show you in the video an addition variation you can make for better gagging. For the variation, take a finger from your opposite hand, put some water or lube on it, and put it in your rear end. This will encourage the sphincter muscle to relax, and when it relaxes, it feels great. I can already hear the reactions you might have to this. Well, whatever your reaction may be, remember this: It is your body, and you can do with it whatever you want. 享受它。 All of it.
Until next time, this is Garrett Daun, with Creative Deconstruction, metapuking and signing off.
Enjoy,
-GTD
For further instruction and experimentation, check out my consultation page by clicking on those words.
Also, check out:
My DVD release to assist in the completion of the Radical Undoing DVD series begun by the late Dr. Christopher S. Hyatt.
Today I return again to a favorite subject of mine, the human face. There are so many different looks and shapes to faces. What a fascinating thing to look at out in public, especially in big cities, where the faces come from all over the world.
Well, I am going to let my talking head say the rest here:
One last thing. Soon I will be releasing the first Creative Deconstruction course for download: Creative Deconstruction: Ground Zero. The course will include all kinds of amazing exercises and experiments. You will be able to host your very own Creative Deconstruction workshop once you master the ideas and techniques for yourself. The PDF and videos will be available for download after purchase, and there will be a hard copy and DVD edition as well…..
For now, drop over to Creative Deconstruction to peruse the personal services available for your delight!
See you again tomorrow…
-Garrett
的問候。
The next 31 days are 31 days of integrity. I will take the previous month's 31 Secret Keys and record a video and/or post on each and every one of the 31 secrets.
I will not be posting the entirely of my results. They will likely differ from your results you get from doing your own experiments. However, they will be an inspiration for you to do the experiments and see what happens for you. While I have done all of the exercises I mentioned on the list, it has been a long time since I have done them.
My dreams and some people in my life have brought clarity to a whole slew of false selves I have been living and operating within. I am taking the 31 secret tools as a prescription for myself to refashion my approach to people and life……one experiment at a time.
Get ready for a wild month.
Also, as part of another experimental program I have undertaken, I am implementing a few new secret tools that I have hinted at in earlier posts. More on those experiments as my results start rolling in….
See you tomorrow for Experiment #1………
Enjoy,
-Garrett
Anyone reading this who knows the organic creature typing these words can tell you that my name is either Jack Wilde or Garrett Daun. Myself, I do not propose to tell you who I am. You can discern that through reading this blog, emailing me, buying services from me at Creative Deconstruction, and sharing experiences with me.
千斤頂
If you have trained yourself to do such things, you could look at the picture of me below and determine a hell of a lot about me. Perhaps you might even discern some things about me I have not yet discovered. If so, leave me a useful comment to that effect.
Go to the Original Falcon website by clicking on the Original Falcon words earlier in this sentence. On the site, look at the Radical Undoing DVDs # 5 and 6. They are called the Legs and Pelvis and the Grand Tour . In those DVDs, you will experience a man named Jack Wilde.
Of course, the guy writing this blog is Garrett Daun.
Garrett
The two men are one and the same.
What began for me as a nickname developed into a quest of moving beyond limiting labels to discover a little more about my own true nature. It took many years for the two names to coalesce into a creature far greater than both names, or any name, can encompass. The names, and your name, are tools for you and other people to communicate with.
Many opposites arose between Jack Wilde and Garrett Daun. Jack Wilde is a roaming, hitchhiking , wild anarchist type. Garrett Daun is a Gnostic Bishop, ULC minister, businessman, massage therapist, and he has a BA in religious studies and creative writing . Jack Wilde used to train hop and hitchhike all over the continent looking for adventure. Garrett Daun has had jobs and responsibilities. He trained in martial arts , rock climbing , snow camping, and mountaineering. These latter tasks brought Garrett a lot closer to Jack.
Today, the two have fused. My friend Little j now calls me “Jiggediah,” a combination of Jack and Garrett Daun (JGD). You can find Little j's excellent website, No Where Love, and his other site, Now Here Love, by clicking on either or both of the words I just typed.
Little j, also known as James, Jamie Jameson, and JMKom, needs you to click on over to his site and leave tons of encouraging comments. 為什麼呢？ Because he has been considering not doing as much with his website. I encourage him to continue with it, and I encourage you to assist him in this.
Have you ever noticed the presence of different moods in your experience of life? If so, you are like many humans. Scientists have identified something called Mood Modules. The basic idea behind mood modules is that the human brain can access certain information in certain moods. The mood you are in determines the memories your brain can access. This explains some reasons behind test anxiety.
If you apply some of the techniques presented in this blog effort, you can destroy some of the boundaries between various mood modules in the operating structure of your brain. For example, if you stretch out your face when you are in various different moods, you are asserting a different part of yourself–let's honor GW Bush and call it the decider–that operates above and beyond your various moods. Since the actions of the face muscles assist in the creation and maitenance of mood states, when you break up the structure of the face, you also allow your brain access to far more memories and data than when trapped in any give mood. 給它一個嘗試。
So what does all of this have to do with Using Personae to Escape False Selves, you ask? Everything. When you develop a persona opposite of the one you currently understand as yourself, you will expand your understanding of yourself to include far more than the two personalities. For example, the new personality and its traits will reveal to you that you are more than either of the two personae you have developed. This will liberate you in many ways.
祝你好運。 Jack and Garrett are on your side.
-Garrett and Jack.
This is a repost of my article from 30pov.com …
Many lifetimes prior to the one in which I write this article, I used to consider myself an anarchist . Not just any anarchist, but a green anarchist. In those days, all my internal strife found a perfect outlet: The State. The state represented all that I thought was wrong with the world and with my own life.
Me, enjoying all of life.
Let me tell you, there is absolutely nothing wrong with anything. I'll write that again so you can let it sink in a little deeper. There is absolutely nothing wrong with anything. Ok, one more time, to allow your brain cells to wrap around the idea and get more comfortable with it:
There is absolutely nothing wrong with anything. There are no troubles. There is nothing you can ever do that will make you ok.
One of my favorite teachers, Dr. Christopher S. Hyatt, once said, “The world has no troubles. The trouble is you. The trouble is your brain. It's not your fault, it's a design issue.”
Now, I know that the quote up there will rub some of you all kinds of ways. I look forward to fielding your questions and comments about it. If you have any troubles you can't seem to escape from, drop over to my site and purchase Escape Planning, Radical Undoing, and/or Choose Your Own Adventure Consultations. We can take your seemingly real troubles and turn them into fuel for living the life of your dreams.
Let me ask you a question. Have you ever heard a deer or squirrel complain? Yeah, I know that squirrels make funny noises, but have you ever heard one sit and bitch to the other squirrels about how tough life is for them? Have you ever heard a three-legged deer complain about the loss of its leg?
Animals take action and live their lives, no matter what circumstances surround them.
There is no point buying green. There is no point worrying about the end of the world. There is absolutely no point in paying attention to politics . There is no point doing anything but living a life full of great joy, love, adventure, and creativity. These are the elements of an organic life .
An organic life does not demand or expect you to care about green choices, green politics, or green businesses. The word “Green” is nothing more than a dynamite marketing tactic. All a marketer must do to succeed is to identify deep and common fears. Then, the marketer offers to relieve some of your fear by creating an opportunity for you to take action so you feel like you have done something. By attaching the word “green” to products, services, and activities, marketers have set the stage for you to get rid of some of your guilt and fear by taking action.
I see absolutely nothing wrong with this, and I cheer on the marketers who make millions on “greening” everything.
I bet that some of you think that I do not care at all about the destruction of the natural world. Well, you are wrong. I do care, just not in the ways marketers and politicians want me to care. I care about you as a dynamic and organic life form on this beautiful planet. I care that you begin to recognize your true role here as a human-animal. I care that you break free from the eco-anxiety the television has attempted to infect you with.
If you care at all for politics, this is like the hole you have fallen in. Either close the lid, forget about it, and vote to your heart's content, or climb out. See my blog for tools.
An organic life begins by recognizing that you are the most important person in your life. From there, just infuse everything with joy. Bring joy to every single experience you have. Remember that you are an integral part of nature , and that you and everything else are nature. Do not believe the liberals, conservatives, communists, socialists, or anarchists. Let them whine themselves to death.
To live an organic life:
1。 You are nature. You have a right to exist. You are the most important person in your life.
2。 Fill yourself with a deep joy. Remember to enjoy even your miseries, because you never know, it might be the only time you get to have such an experience. The more joy you bring to your miseries, the more power you gain over time. Infuse every situation you enter with Joy. Be deliberate about how you administer the ambience around you.
3。 Love yourself deeply. Love everything about you. Love even those parts of you that you may not have liked in the past. Accept and love yourself as a whole. Then, you can begin to understand what love means, and how it might be possible to share with others.
4。 Seek out and create situations and experiences in which you do not know what the outcome will be. This is one meaning of adventure, not knowing the outcome ahead of time. This can include sky diving and rock climbing , as well as talking to a new beautiful person or taking a trip to a new place.
5。 Create something new at least once a day. Create things every chance you get. If you have any spare time, fill it with creations of your very own. Try new art forms. Write poems. Create anything. What you create does not matter at all. The process of creation is what I am getting at.
Get out of your own head. Abandon all ideas you have had about yourself. This article is your license on a whole new life. This article forgives you of all of your sins. This article gives you permission to stop caring about all the garbage everyone else thinks you should care about. Now you can care about you, about living with joy, about seeking beauty everywhere, and about living an awesome organic life.
This does not mean that you will not get angry, depressed, upset, frustrated, or confused. What it does mean is that now you have the choice and the permission to infuse those situations with joy. You have the choice to administer the ambience around you in any way you choose. Will you fill your life with joy?
If there is anything you think I should care about that I have missed, I don't care. Enjoy yourself anyway.
Love, Wildness, Chaos, and Joy……
Enjoy Everything! I love you all, especially the haters….;)
-Garrett Daun of Escape Plans Unlimited and Creative Deconstruction
My very handy computer dictionary defines altar and temple in the following manner:
altar
noun
the table in a Christian church at which the bread and wine are consecrated in communion services.
• a table or flat-topped block used as the focus for a religious ritual, esp. for making sacrifices or offerings to a deity.temple
noun
a building devoted to the worship, or regarded as the dwelling place, of a god or gods or other objects of religious reverence.
Now, lest you imagine that I am a Christian, I will tell you that I am not. I am not anything you could ever possibly define, and neither are you. Now that we are free from bullshit definitions and labels, we can use the above definitions, and all religions in fact, for our own empowerment, experiment, and joy.
This article is about the utility of using an altar and a temple as metaphors for understanding how to make quick and lasting changes in our lives.
Let's explore that definition a little more closely.
The altar in a Christian sense is, “the table in a Christian church at which the bread and wine are consecrated in communion services.” What is the metaphor behind the bread and wine? Some posit that the bread, the body of Christ , is semen, while the wine is menstrual blood. This idea communicates the mysteries and miracles of conception and birth.
Others see the bread as the body of god, and the wine as the blood. Yet others think of the bread as matter and the wine as energy. Further, a student of Art might see the bread as form and the wine as content.
For the purposes of Creative Deconstruction, where we steal every useful technique from every place we can find them, I propose that the bread and wine represent simple mundane items that have the power to affect our lives in powerful ways, if viewed from the proper perspective.
The proper perspective is this: everything on an altar has its proper place and function. The second definition of altar from above reads, “a table or flat-topped block used as the focus for a religious ritual, esp. for making sacrifices or offerings to a deity.” Now, imagine your deeper self, the part of you beating the heart, working the lungs, operating bodily functions, and making your mind possible…this part is the “deity” you will serve with your altar and temple.
Every single item, person, and even your thoughts and manners of thinking, emotions, everything, the food you eat, the toothbrush you use, and all the clutter and stuff in your life, each of them plays some role for you. Each of them triggers a different emotional experience. Each of them triggers a cascade of thoughts, reactions, and activities in your mind and body.
Since we are imagining that you yourself are the God or Goddess indwelling in the temple of your life with various altars scattered about dedicated to your service and empowerment, it follows that we can use the screen of our conscious mind as a tool for upgrading and redesigning our altars and temple spaces in a more conscious and deliberate manner.
To begin, you must identify the true desires of the god inside you. Creative Deconstruction offers multiple approaches for accomplishing just that. What I mean by that is the dream or ultimate life you have thrown aside for a life of compromise where you do things you don't like in order to get by. That is no longer a satisfying option for anyone, so give it up. If you need help, check in over at Creative Deconstruction Services page (here).
So, once you have uncovered and remembered your true dreams and desires, independent of any other forces in your life, you have the foundation to begin. If you have not found your true desires and dream life, you will design your altars and temple spaces to constantly aim your attention at the goal of discovering yourself more fully.
From there, go through everything you surround yourself with. Start with a desk, a car, your bedroom, or other such space. Make a list of your friends and associates. Now, deduce how each item, person, place, and thing fits into your goals on this planet. Notice whether they strengthen or weaken you in your pursuits.
From there, you can make decisions to scrap the weakening or distracting items, and to enhance and add positive triggers to aim your mind and body constantly toward your goals and desires. You can do it one piece at a time if you wish. If you are having trouble identifying just how an item, person, place, or thing affects you, try the following exercise:
Write out in your journal: “What does __________________ mean to me?” (Insert person, place, thing, habit, thought process into the blank space.) Do this for long enough to indentify what kinds of meanings your surroundings have been infused with. Start small and work up from there.
Once you build some momentum, your life will shift effortlessly in your favor. The idea here is to recognize that the things around us which we ignore are actually the background upon which our lives take place. This background influences us constantly in both subtle and direct ways. By shifting the background, we can shift the whole life.
享受一切！ Infuse all things with arrows pointing toward your highest aims.
This post is inspired by Mark Joyner , and some of his Simpleology Business and Life Coaching Tools.
你搖滾！
-Garrett Daun
Thanks to everyone for your excellent comments over the past month of Creative Deconstruction 31 Tool Giveaway! I appreciate all of the comments, visits to the blog, and kind feedback on your experiences. If any of you reading this have tried one or more of the exercises and secret tools, I would love to hear from you. Leave some comments or email me directly at escapeplans at gmail dot com.
Today I will wrap up the 31 tool giveaway with 4 more exciting, experimental, dynamic secret tools.
If there is enough interest or any special requests, I will record video demonstrations of some of the tools presented here.
Coming soon, I will be releasing a PDF/video introductory Creative Deconstruction Workshop. After you master the tools and absorb the various powerful concepts, the PDF and video course will allow you to conduct your own Creative Deconstruction Introductory workshop.
28. Chaotic Glance of Power:
Chaotic Glance of Power
This exercise is inspired by Timothy Ferriss and his book, The Four Hour Work Week. This simple exercise will imbue your eyes and your glance with immense power and confidence. It may feel funny and scary at first. With practice it will get easier and easier unitl you become a master of your own eyes and glances.
For the next 3 days, look in the eyes of everyone you see. Keep looking into their eyes until they look away. 就是這樣。 就這麼簡單。 You will find yourself a beneficiary of many smiles and strange looks. Tim Ferriss gives a hint for situations when someone receiving your Glance of Chaos gets upset. Just say, “Oh, I thought you were an old friend of mine.”
You can later build on this exercise by striking up directed conversations with all the people you meet from doing the glance.
Also, I know this exercise must be a totally different monster for women, as they often end up on the receiving end of unwanted stares. I encourage any women reading this site to contact me and let me know how this exercise goes for you. Can you come up with any adaptations, or does it work just as well for women as for men? I feel excited to hear from you.
29. Escape From Your Fake-Ass Self: I don't expect too many of you to try this one. If you do, drop me a line and tell me about your results.
Create for yourself a new character. If you like, add traits that you don't have but you want to adopt. Come up with a new name, new history, new stories, and new ways of using your body posture and facial gestures. Practice in the mirror or with a close associate who shares your zeal for Creative Deconstruction. Keep at it until it feels somewhat natural to you.
Go to a part of town you never frequent. If you live in a small town, travel to a different town in your area. Cities are best for this exercise. Try out your new personality. Try it out at a bar, a church, a library, or anywhere else you can meet new people. If you slip up or if someone catches you in your act, abandon it and walk away. Or just laugh and carry on.
30. A Future Wish Come True: This exercise is inspired by Mark Joyner and his Simpleology Business Coaching service.
Sit or lie down in a comfortable position. 閉上你的眼睛。 Now, imagine yourself 40 years into the future. Imagine that you have kept up with all of your bad habits for the whole 40 years. See yourself in the state you will be in if you keep on living in ways that are destructive to your health and well-being. Really see, feel, hear, and experience this vision of yourself.
Next, feel and hear yourself making a powerful wish. Wish that you could have another chance at the last 40 years. Again, really feel a deep yearning to erase the past 40 years and get another shot at your life. Keep on wishing until the yearning reaches a fever pitch. At that moment……open your eyes.
Your wish has just come true. Spend a little time writing down what kinds of changes you want to make.
If you like, project those new changes and patterns 40 years into the future and enjoy how wonderful the future you looks and feels. Take some actions toward that goal right away. Not later, not tomorrow, NOW. Good luck !
31. Garrett Daun's Creative Deconstruction Workshops, Consultations, and Services:
The very best secret tool I have to offer you cannot quite find its way onto this blog. If I could upload myself into this page and work with each of you directly all at the same time, perhaps I would consider doing so. Since I do not yet know how to upload myself, I can offer you the next best option: working directly with me online, over the phone, at workshops, and individually in my office.
In person, you have access to everything I know, all that I have learned. What's more, I will tailor my knowledge and expertise to your specific needs. Below are some of the services and consultations I offer:
1。 Customized Escape Plans: What do you want to escape from? How do you want to do it? When do you want to make it happen? With customized Escape Plans, I will work with you to develop a step by step escape plan. You will have a solid plan of action, with detailed, simple steps from where you are now to exactly where you want to be. Escape Plans Include: an hour long phone or skype session, a PDF of your printable Escape Plan and action steps, and four email consultations to ask questions, get help, and get inspiration along the way. Escape Plans are usually best suited to take between a week to about a month.
Some folks like to purchase extra phone and/or email sessions to get a little extra help during particularly tough escapes. The base rate for an Escape Plan is $111, there are also $222 enhanced, and $1111 luxury options. See creative-deconstruction.com for more details.
2. Choose Your Own Adventure Consultation: There is a true dream that you have nurtured since you were a little kid. That dream likely got ploughed under a life of work, paying the bills, and living up to other people's expectations of you. A Choose Your Own Adventure Consultation will bring you back to that dream, encourage you to grab it up, and fill you with enthusiasm and zeal to begin creating your dream….today.
The Choose Your Own Adventure Consultations are available online, by skype, by phone, and in person in Eugene, OR . Some people require as little as 15 minutes to uncover their dream and begin working on it. Other folks want a few hours to unearth their nearly forgotten dream life. Either way, we WILL make it happen for you.
(Prices are for online and phone. Inquire about in person rates)
15 Mins = $30
30 Mins = $50
60 Mins = $80
3。 Radical Undoing and Energized Meditation Sessions: These sessions are guaranteed to blow your mind. You have never experienced your body like this before. You will feel more electrified and energized than you have ever felt before. The radical undoing exercises will break up blockages in your patterns of movement and tensions. They will help you to deeply relax. They will give you power, energy , and clarity. You will become more aware of yourself and your surroundings than you ever thought possible.
In a radical undoing session, you will learn a host of exercises specifically chosen to help you work through your own chronic tensions, both in body and mind, and to reclaim the energy tied up in them.
There is little more I wish to say about the Radical Undoing sessions. Try one out, you will be glad you did.
Radical Undoing and Energized Meditation Session: 60-90 Minutes = $75
4。 Workshops, Parties, Special Events: I am available for custom designed workshops, ceremonies including weddings and funerals, Creative Deconstruction in-home experimental parties, and other special events. I am available to design and conduct team-building workshops, productivity-enhancing exercise routines for the office, exercise routines tailored to your profession, and a whole hell of a lot more.
Creative Deconstruction is a dynamic approach to life with self-trust as its basis. I trust that deep inside, you know what is best for you. It is my job to peel away the layers of expectation, false idea, and other such garbage, and to reveal the real you underneath it all. From there, I fill you with enthusiasm and zest for your own life. Then, I help you put together a plan to get you from here to exactly where you want to go. Then, you DO IT! If you have a creative idea and you want to make it real, get a hold of me and let's get started!
5。 Creative Deconstruction International Luxury All-Inclusive 10-day Workshops: At these workshops, each client gets a solid 5 hours of individual work with me, including Escape Planning, Choose Your Own Adventure Consultation, Radical Undoing and more. The price includes airfare, transportation, food, lodging, and activities. You will not need to spend ANY money once you arrive at the airport on your way to Bali.
Beyond the work directly with me, there will be daily group Creative Deconstruction sessions, swimming with dolphins, daily massage and bodywork, training with exercise and yoga masters, meditation at ancient temples, luxury food catered daily to your room, luxury beachfront villa accomodations, bungee jumping, chaufferred transportation at your whim, and much, much more.
The first luxury workshop is strictly limited to 12 clients, and will take place before the end of 2009 in Bali.
Creative Deconstruction Luxury Escape: Bali = $11,000 per person, all expenses included.
All of these services and consultations are available for purchase at Creative Deconstruction.
Contact me at escapeplans at gmail dot com for more information, to view testimonials, and to schedule your first session right away!
Ok folks, thanks much for participating in the 31-Secret Tool Creative Deconstruction Giveaway. I look forward to a September full of more and more exciting zest for life and beauty!
讓我們來談談。
-Garrett Daun
享受一切！
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